HOW MAY I HELP YOU?

NUTRITION COUNSELING

  • Individual nutrition therapy sessions

  • Personalized to your lifestyle and health goals

  • Insurance and cash payments accepted

  • Virtual visits

  • Frequent follow-up for 6-12 months



    SESSION TOPICS:

  • Meal planning

  • Nutrition education

  • Managing health conditions

  • Chronic disease prevention

  • Mindful eating

  • Goal setting

  • Behavior change strategies

  • Physical activity

  • Sleep

  • Support and accountability

DIABETES MANAGEMENT

  • Individual counseling sessions

  • Focused on improving quality of life and increasing confidence with your diabetes routine

  • Insurance and cash payments accepted

  • Virtual visits

  • Frequent follow-up for 6-12 months


    SESSION TOPICS:

  • Nutrition and meal planning

  • Diabetes 101

  • Lifestyle modifications

  • Medication/insulin education & support

  • Preventing complications

  • Diabetes technology

  • Diabetes distress

  • Non-pharmacological approaches for
    balancing blood sugars

  • Support and accountability